Sean’s Grindstone 100 mile Report, Winter Surfing, & Race Specificity

Sean and Meghan chat about Sean's recent Grindstone 100 mile race and training specificity. Sean gives a solid recap of a great race including race logistics and mishaps. Meghan delves into her new love of winter surfing and why her training isn’t geared towards any specific goal. And as always Sean and Meghan disagree on the meaning of the word "suffering."

Outtake song: "Two 6's Upside Down," Dropkick Murphys